wow, do i know that anxiety thing. and depression, too. long history of meds here, and a diagnosis of asperger's syndrome (2 years ago, at age 45), which puts everything in a different light. just trying to keep up with the most basic elements of daily life while i process it all is a struggle sometimes. without a doubt, i am my own harshest critic. i have learned that love and laughter are immensely helpful (giving both is better than receiving, but both MUST be present to win). also, allowing myself to work up a full froth of righteous indignation can be motivating, though that can backfire if i'm not careful.
best of luck to you, young'un. "time and the hour runs through the roughest day."
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